6-Page Energy Roadmap

  • Discover the root causes behind fatigue so you can stop just managing symptoms
  • Get ideas to upgrade your diet without requiring more energy in the kitchen
  • Get a sample meal plan of an ideal day

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What Others Say

Dee

Katie completely changed my life. I love that she educates me on how things work and always offers solutions to my challenges. I've lost weight, I'm much more alert and clear-thinking, and have more energy. I no longer take antacids and take a lot less ibuprofen.

Lisa

I was desperate. I immediately had hope as I had found an advocate. I started feeling better within a month and continued to improve. I had strength to exercise, and my gut issues resolved. I was able to get off anti-anxiety, anti-depressant, and sleep medications.

Danelle

Once I felt the changes in my body, I didn't want to choose food that didn't contribute to that feeling. For the first time in my life, I feel like I actually have control over my health. Katie has given me tools that I can use whenever I need to- if I gain a few pounds or start to feel sluggish.

About The Author

For the last 9 years, my life has been dedicated to helping people reach their health potential in ways that are proven, sustainable, enjoyable, and efficient.

I hold a Master’s degree in both Functional Medicine and Clinical Nutrition, and have the highest credential in my field, CNS®. What really makes me unique, though, is that I have suffered through many health conditions in my own life. Therefore, I can truly empathize with my clients. I know what it's like to be frustrated, overwhelmed, and not know where to turn. I know what it's like to try so hard and not see results, and just feel defeated or even hopeless. And to not know who to trust with my time and money, or if their approach will be thorough or attainable.

Those experiences have fueled me in creating my own practice and online course.